Rest Positions
| Do
Curl up on side with knees bent.
Optional - pillow between knees. |
Don't
Above positions cause swayback.
 
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| Alternate Rest Positions

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Use of Pillows for Backrests

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Copyrighted © American Chiropractic Foundation, 1999 For informational purposes only.
Not for the diagnosis or treatment of any condition or disease.
Consult a health care provider before attempting any of these activities.
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