Rest Positions

Do

Curl up on side with knees bent.
Optional - pillow between knees.

Don't

Above positions cause swayback.
 

Alternate Rest Positions

Use of Pillows for Backrests

Copyrighted © American Chiropractic Foundation, 1999
For informational purposes only.
Not for the diagnosis or treatment of any condition or disease.
Consult a health care provider before attempting any of these activities.

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